Massage
My specialties
Recovery is as important as training - LeBron James
Deep Tissue
Deep tissue massage is a technique aimed at reaching the different layers of the muscle and in particular the deepest ones in order to relieve and release muscle tension.
It is an intense massage, it will be slower and more targeted than a Swedish type muscle massage.
It can also be done with as much maneuvering dry as with oil.
Sports massage is my favorite break. It's when my body and mind regain their strength. - Simone Biles
Muscular massage trained by
Whether you’re an athlete seeking peak performance or simply need relief from everyday stress, this sessions will combine with methods of joint mobilization and stretching to achieve relaxation after your day our muscular massage sessions to achieve relaxation after your day, that is as intensely relaxing as it is liberating.
Relaxing is part of training. A relaxed body is ready to accomplish the impossible. - Eliud Kipchoge
Swedish massage called "sport"
This massage oriented on the muscular recovery of the athlete, will work gradually, as much on the level of your muscles as on the intensity of the massage techniques. Massage centered on the heart, promoting blood return.
Recovery is as important as training. Sleep, hydration, massage — they're all part of the plan to become better. - Michael Phelps
Tailor made massage
The personalized massage is as its name suggests, personalized and customizable as desired, I get closer to your needs and expectations. This in the time that we have previously agreed together.
You have to listen to your body : sometimes it needs training, sometimes recovery, sometimes just a good massage. - Serena Williams
Relaxing massage
Here is your moment of relaxation, this massage is illustrated as a real source of muscle relaxation, it will be most emcompassing, by removing knots and optimizing blood circulation.
Your cocooning moment awaits you...
